Workshop

Bountiful Beautiful Blissfull

Beautiful Blissful Workshop

Research shows that when women get together in a supportive way, we reduce our stress levels, as well as supporting and increasing each other’s hormonal balance. This delightful Kundalini Yoga “Day Retreat for Women” is fun and informative. Using Kundalini Yoga & meditation, discussion, music and dance, we will explore age-old yogic tools to maintain health and vitality.

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The Radiant Woman

Radiant Woman Workshop

With the rise of the Divine Feminine worldwide, women holds strong potentials to shape our collective future. The pathway to awaken the fullness of our authentic power as women is NOT our sexuality. It is not our power! It is our grace and radiance that are the foundations to all that we hold; our roots, our power and our greatest gifts to the world. The Radiant Woman workshop is an opportunity for us to examine and explore what it is like to be a woman in this time and age. With a Kundalini Yoga kriya & meditation, we strengthen our resolve to be a graceful and authentic woman, solidly based on our radiance.

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The Aquarian Woman

Aquarian Woman Workshop

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The Lunar Woman

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The Graceful Woman

Graceful Woman Workshop

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The Peaceful Woman

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Introduction to Kundalini Yoga

Introduction to Kundalini Yoga

Kundalini Yoga technology combines breathwork, eye-focus, mantra, meditation, mudra, music, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify your blood. You will learn how Kundalini Yoga harnesses the mental, physical, and nervous energies of the body and puts them under the domain of the will—the instrument of the soul—and brings balance to your body, mind, and soul.

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Kundalini Yoga Lifestyle Series

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Kundalini Yoga for Health & Wellbeing Series

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Kundalini Yoga

Kundalini Yoga Workshop

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Valentine’s Day Special Yogassage for Couples

Yogassage is physical expression of loving someone with your loving touch. This Valentine’s Day, give that special someone a gift of your deep connection and help your partner/friend to relax and rejuvenate. Not only Yogassage is relaxing and deepens your connection with that special someone, but it also has many health benefits, among others: Reduces blood pressure, Reduces stress hormones, Eases muscle tension, Promotes restorative sleep, Calms the nervous system, Strengthens the immune system, Balance the glandular system.

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New Year’s Special

The Year in Review and Sankalpa for the New Year
While New Year’s resolution is typically abandoned within weeks, if not days, sankalpa is a yogic way to create the life we are meant to live, drawing from our deepest intentions, and aligning with the qualities of the Divine within us. Using the sacred teachings of Kundalini Yoga & Meditation. Listening deeply to our life purpose, our dharma, we call on our sankalpa and allow it to remind us of our true nature and guide our choices in the new year.

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Journey to The Chakras

Journey to the Chakra Workshop

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The Ten Bodies of Light

Ten Bodies of Light Workshop

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The Glandular System Series

Glandular System Series Workshop

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Breast Cancel Awareness and Prevention Series

Breast Cancer Awareness Workshop

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Fabulous Fifty-something Series

Fabulous Fifty Workshop
  • Living in Beauty
  • Living in Clarity
  • Living in Courage
  • Living in Grace
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