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ABOUT KUNDALINI YOGA BALI
"Kundalini Yoga is the science to unite the finite [bhuana alit or microcosm] with Infinity [Bhuana Agung or Macrocosm], and it's the art to experience Infinity in the finite.”
– Yogi Bhajan, 10/27/88
Kundalini Yoga as taught by Yogi Bhajan PhD is an ancient system to unite the individual human soul with the universal soul. This method consists of hundreds of thousands of meditations, mantras, and physical exercises designed to improve a person’s life, his physical and mental health along with elevating the quality of his inner experience of life and himself.
This complete practice allows us to develop our awareness, consciousness, and spiritual strengths. Kundalini yoga is of everyone It is a powerful yoga practice known for its efficiency and its rapid recognizable changes in consciousness. The purpose of Kundalini Yoga is to cultivate our creative spiritual potentials, to preserve the values that serve his essence and destiny, to speak the truth, and to focus on the compassion and consciousness needed to serve and heal ourself and others.
Savitri Amarjeet Kaur E-RYT500, RPYT (Prenatal), RCYT (Kids), Yoga Alliance Continuing Education Provider, is Indonesia's first KRI Professional Trainer, Level 1 & Level 2 Kundalini Yoga & Meditation teacher, currently undergoing KRI Level 3 Kundalini Yoga Teacher Training program (1000 days commitment). She is also a multi-disciplinary Yoga and meditation teacher-teacher trainer-practitioner, holistic wellness & spiritual lifestyle coach, retreat leader, doula and Reiki Master Teacher.
After living in Toronto for 25+ years, at the Toronto Guru Ram Das ashram for many years, Savitri decided to resettle in Ubud, Bali, to spread Kundalini Yoga as taught by Yogi Bhajan through classes, retreats, and workshops, and to create/train local Balinese as Kundalini Yoga teachers in Ubud, Bali, Indonesia. Savitri is passionate about empowering others to make life-affirming choices and inspiring them to find their own gateways to wholeness, with her gentle and unassuming guidance.
CLASSES
At Ubud Yoga Centre
Mondays at 11AM
Tuesdays, &Thursdays at 5:30pm
At Usada Bali Shala
Mondays at 5PM
At Intuitive Flow Yoga Studio
(Non-sectarian Meditation)
Saturdays at 6PM
For more Yoga related information and/or for booking inquiry, please contact the respective shala.
For Kundalini Yoga Teacher Training or holistic wellness services, contact me:
WA +62 821 4647 8030
e-mail:soulsanctuary88@gmail.com
For Savitri's qualifications and to learn more about Kundalini Yoga Bali, please click below.
KRI LEVEL 1 KUNDALINI YOGA TEACHER TRAINING
Lead Trainer Dr. Haridass Kaur Khalsa PhD & Professional Trainer Bali-born Savitri Amarjeet Kaur
The KRI Level One Aquarian Teacher Training Program is a 220-hour professional certification program in Kundalini Yoga as taught by Yogi Bhajan®. An interactive course in the theory, practice, and basic skills of a Kundalini Yoga instructor, it includes 180 hours of classroom instruction and 40 hours of independent study: service projects, a 40-day meditation, and White Tantric Yoga. Graduates of Level One earn the title of KRI Certified Instructor of Kundalini Yoga as taught by Yogi Bhajan® and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.
Foundations introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential.
There are six principle components in a Level One program:
1. Kriya and Meditation: The foundation of Kundalini Yoga as taught by Yogi Bhajan®
The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).
2. Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher
The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.
3. Anatomy & Physiology: Essentials of Yogic and Functional Anatomy
Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. Also Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.
4. Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain
The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.
5. The Master’s Touch: Cultivating a Connection to the Master
Connect with Yogi Bhajan through DVD classes and study.
6. The Practicum: Teaching from Day One
Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.
TRAINING IS STARTING VERY SOON!
IN UBUD, BALI
Week 1: 16-22 September
Week 2: 4-10 November
Week 3: 25-31 January 2020
To register:
Savitri Amarjeet Kaur
WA +62 821 4647 8030
Kundalini Yoga Classes, Workshops & Trainings
Kundalini Yoga as originally taught by Yogi Bhajan PhD - Classes
"This path will belong to those who, with all their strengths and weaknesses, will still serve others."
--Yogi Bhajan
Kundalini Yoga is a dynamic system combining breathing, movement, stretching, postures, meditation, the use of sound and rhythm, relaxation and meditation, brought to North America by Yogi Bhajan in 1968, but has evolved over thousands of years, originating in India.
A typical class is 90 minutes long, consists of:
- Tuning in with Adi Mantra
- Warm up/Pranayama
- Kriya/Yoga set, a sequence of postures for specific effects
- Savasana/Active relaxation (integration)
- Meditation
- Closing with Long Time Sun
- Prayer/Affirmation
My weekly classes are at two locations in Ubud.
At Ubud Yoga Centre
Mondays at 11AM
Tuesdays, &Thursdays at 5:30pm
At Usada Bali Shala
Mondays at 5PM
At Intuitive Flow Yoga Studio
(Non-sectarian Meditation)
Saturdays at 6PM
For more Yoga related information, please contact the respective shala.
Kundalini Yoga for Women - Workshops
"If you cannot be a national leader, be a local leader, be a community leader, be a street leader. Somehow as a woman be a leader of righteousness. Be a lighthouse."
--Yogi Bhajan
My passion for working with women, and with women empowerment and leadership started when I was in my late twenties and working with the UNHCR Field Office P. Galang refugee camp. My responsibilities among others was "Women-at-Risk" group (victims of domestic violence, rape victims, pregnant teens, unaccompanied young girls, etc.
In Toronto, when I was still a Classical Hatha and Scaravelli-inspired teacher, I taught at half-way houses, Jesse pregnant teens house, women's shelters and the Elizabeth Fry Society - Women-in-conflict-with-the-Law population.
After having certified as a Level 1 Kundalini Yoga instructor in 2009, I naturally gravitated towards Yogi Bhajan's Teachings for Women.
In 2013, after I left Osgoode Professional Development program of York University, I started facilitating workshops and retreats for women. All Women's Workshops here are "portable", available for a Private/small group engagement.
For more information and for booking inquiry:
Savitri Amarjeet Kaur
WA +62 821 4647 8030
Level 1 KRI Kundalini Yoga Teacher Training Programs
“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.”
― Yogi Bhajan
My life mission is to bring the sacred teachings of Kundalini Yoga as taught by Yogi Bhajan PhD to fellow Indonesian nationals, who would not otherwise be able to take KRI Level 1 Kundalini Yoga Teacher Training program for various reasons, mainly financial reason.
With gratitude to Lead Trainer Dr. Haridass Kaur Khalsa PhD for making it possible. Astungkara! Wahe Guru!
In Ubud
Week 1: September 9-15, 2019
Week 2: November 4-10, 2019
Week 3: January 25-31, 2020
For more info/To register:
Savitri Amarjeet Kaur
WA +62 821 4647 8030
(RESCHEDULED) In Jakarta
Week 1: August 24-30, 2019
Week 2: October 26-November 1, 2019
Week 3: January 25-31, 2020 (in Bali)
For more info/To register:
